tag:blogger.com,1999:blog-7368573192464790725.post4578893253032328486..comments2023-03-27T10:59:27.583-04:00Comments on Cross Countries Kitchen: MIA But Not Forgotten...Kathttp://www.blogger.com/profile/10295095982479294130noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7368573192464790725.post-41517794305596591162011-01-20T14:21:54.955-05:002011-01-20T14:21:54.955-05:00This takes 20 minutes start to finish. It's he...This takes 20 minutes start to finish. It's healthy and satisfying and adaptable to your tastes: http://www.chow.com/food-news/55092/the-basics-how-to-make-noodles-with-tofu-and-peanut-sauce/Emilyhttps://www.blogger.com/profile/02071215958839587327noreply@blogger.comtag:blogger.com,1999:blog-7368573192464790725.post-91962846818160119372011-01-20T13:25:32.733-05:002011-01-20T13:25:32.733-05:00My go to healthy and quick dinner is tomato soup a...My go to healthy and quick dinner is tomato soup and grilled cheese. 15 minutes and you're ready to go.Meruthttps://www.blogger.com/profile/05941954297681510261noreply@blogger.comtag:blogger.com,1999:blog-7368573192464790725.post-48252469036113576902011-01-20T12:23:56.565-05:002011-01-20T12:23:56.565-05:00Ditto onions :)Ditto onions :)Jen Henleyhttps://www.blogger.com/profile/02115124151158914515noreply@blogger.comtag:blogger.com,1999:blog-7368573192464790725.post-78354066208865301502011-01-20T12:23:29.188-05:002011-01-20T12:23:29.188-05:00PS That should say "1/4 cup breadcrumbs"...PS That should say "1/4 cup breadcrumbs"Jen Henleyhttps://www.blogger.com/profile/02115124151158914515noreply@blogger.comtag:blogger.com,1999:blog-7368573192464790725.post-27087097278045951942011-01-20T12:22:50.878-05:002011-01-20T12:22:50.878-05:00You can probably have these on the table in 1/2 ho...You can probably have these on the table in 1/2 hour. They're very healthy and very tasty. It's how I get my spinach, aside from in a salad. Enjoy!<br /><br />Turkey Burgers<br />1 lb ground turkey<br />1 10-13oz bag/box frozen spinach, thawed<br />1/4 breadcrumbs<br />1/4 onion, chopped<br />1.5 Tbsp. Worcestershire sauce (I used 2T)<br />Dash of hot sauce<br /><br />1. Squeeze the spinach to get as much water out as possible.<br />2. Mix all ingredients together.<br />3. Make 5 patties.<br />4. Broil about 7 minutes per side or until internal temp reaches 170.<br />5. Serve with something else healthy (e.g., steamed cauliflower or broccoli, wine)<br /><br />Tips:<br />- I saute the onions until they are almost caramelized -- sweetens the burger, but that takes extra time so probably not for tonight<br />- Sometimes we use shallots instead of onion; it's a nice touch. Red onion would also work, if you like it.<br />- We skip the breadcrumbs, but I left it in the recipe because it's in the original<br />- I find the recipe really needs several dashes of hot sauce for the taste to register. If you don't have hot sauce, you could throw in 1/8-1/4 tsp chili powder. Or skip it altogether.<br />- Squeezing the spinach is the biggest pain, but doesn't take too long. Have Nick do it while you do everything else. He's strong :)Jen Henleyhttps://www.blogger.com/profile/02115124151158914515noreply@blogger.com